WORK HYGIENE PROFESSIONALS RECOMMEND

- 50% of time you should work sitting, 25% standing and 25% win;
- Within an hour, the working posture should be changed from 2 to 4 times;
- Standing briefly, but more often is healthier than long but rare standing;
- Do not stand statically (motionless);
- The standing work phase should not last longer than 20 minutes.

BENEFITS OF ADJUSTABLE HEIGHT WORKPLACES FOR THE COMPANY

- Reduced number of sick days due to back pain;
- Encouraged employees;
- Encouraged employee loyalty to the company;
- Increased motivation to achieve goals;
- Improved company's personnel interaction,
- Improved company’s image which is very important in choosing staff.

BENEFITS OF ADJUSTABLE HEIGHT WORKPLACES FOR PEOPLE

- Removed causes of discomfort;
- Increased job satisfaction;
- Improved concentration and focus on productivity;
- Improved team communication.

DID YOU KNOW ... ?

When we the sit enzymes that are responsible for burning fat just "goes to sleep". This can lead to the overall reduction in metabolic rate, retention of fat,  and lower levels of good cholesterol (HDI).

Source: ABC News: " A New Way to Control Weight?", Now 2007 Full research study by Marc Hamilton, University of Missouri in Journal Diabetes ( Now 07)